Friday, July 10, 2015

Day 44

I consumed about 1400 calories yesterday.  Today I ate cookies that my daughter made. 

I've felt pretty bad today.  I've had a bout of depression.  It's one of those that you wonder if things will ever get better.  I really hate this feeling.  I've lost interest in lots of stuff.  I've lost a lot of sleep and I feel stupid and incompetent.  I don't really have anything else to say right now.  Maybe I'll have something more tomorrow.


  1. I'm sorry you feel that way.

    When I feel like that it is usually because my only friend (my husband) and I are not getting along and all of my interests/endeavors seem to be at a dead end. It is hard to be interested in anything because I get into an I don't care about anything mode.

    In order to get out of it, you have to find something you can care about or get interested in. Sometimes a distraction will work, like a hike/walk somewhere nice or something that consumes your mind like taxes, budgeting or a mind puzzle.

    1. I'm feeling better today. My best friend is coming over tomorrow and we're going to start going to the walking trail to walk. Thanks!