I've felt pretty bad today. I've had a bout of depression. It's one of those that you wonder if things will ever get better. I really hate this feeling. I've lost interest in lots of stuff. I've lost a lot of sleep and I feel stupid and incompetent. I don't really have anything else to say right now. Maybe I'll have something more tomorrow.
I'm sorry you feel that way.
ReplyDeleteWhen I feel like that it is usually because my only friend (my husband) and I are not getting along and all of my interests/endeavors seem to be at a dead end. It is hard to be interested in anything because I get into an I don't care about anything mode.
In order to get out of it, you have to find something you can care about or get interested in. Sometimes a distraction will work, like a hike/walk somewhere nice or something that consumes your mind like taxes, budgeting or a mind puzzle.
I'm feeling better today. My best friend is coming over tomorrow and we're going to start going to the walking trail to walk. Thanks!
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